Yellow Chia-Smoothie with Homemade Cashewmilk

Ingredients :

Cashewmilk:

• 1 cup raw cashews
• 3 cups water
• 2 tbsp maple syrup (or honey)
• 1 tsp vanilla

Chiapudding:

• ¼ cup chia seeds
• 1 cup cashew milk (or coconut milk)
• 1 tsp vanilla
• ½ tbsp maple syrup (or honey)

Smoothie:

• ½ Mango
• 1 large banana
• ¼ pineapple
• 1 peach
• ½ Orange

Instructions:

Cashewmilk:
1.) Soak cashews in water for about 2-3 hours or over night.
2.) Pour off afterwards and puree cashews with 3 cups fresh water, vanilla and maple syrup.

Chia-Pudding:
1.) In a medium bowl, mix together chia seeds, cashew milk, vanilla, and maple syrup
2.) Now give it a good whisk and place it in the fridge to firm up for 2 hours or overnight.

Smoothie:
1.) Peel and cut the fruits and mix them in a blender.

-> Fnally, fill the chia pudding to half in a glass and then pour over the Smoothie slowly.

-> Enjoy! 🙂

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