With this easy ginger turmeric shot recipe you can quickly make the best natural immune booster at home! It is rich in vitamins, minerals and antioxidants, strengthens the immune system, gives new energy and is a great cold killer - The perfect power drink for the whole family!
⅔cup(150ml)wateror fruit juice to desired consistency
1pinchof black pepperoptional
Instructions
Wash the ginger thoroughly and chop into rough pieces. Peel and chop the lemons and tangerines. Wash and core the apple and coarsely chop it as well.
Place the ginger, fruits and all the other ingredients in a blenderand blend until smooth, adding more water to desired consistency. (Alternatively, you can use an immersion stick blender. If you don't like the pulp, you can press the ginger shot through a straining cloth, fine-meshed sieve or nut milk bag).
Finally, pour the ginger shot into a sealable bottle or several small bottles. It will keep in the refrigerator for about a week and can also be frozen.
Notes
If you think this ginger shot is too spicy, you can add an additional apple. Other fruits such as oranges, pineapples, grapes, pears, etc. are also a great vitamin-rich addition! You can also use fruit juice instead of water.
More information are mentioned in the blog post above!