Diesen Beitrag gibt es auch auf:
Ingredients (for 2 servings)
Overnight-Oats:
- 100gr Fine oats
- 2 tsp poppy seeds
- 250ml milk of choice
- 250gr yogurt of choice
- optional 1 banana if you like
- optional 1-2 tbsp ground flaxseeds if you like
- sugar, honey or syrup of choice
- cacao powder
- vanilla
- cinnamon if you like
Chocolate pudding :
- 1/2 package chocolate pudding powder
- 250ml milk of Choice
- 1-2 tbsp sugar
Topping :
- cacao nibs
- Oreo Cookies
Directions:
- Mash banana.
- Combine banana, oats, poppy seeds, sweetener, milk, yogurt and flaxseeds in a glas and blend well.
- Combine one half of the oats with cacao powder and the other half with vanilla (and a bit cinnamon if you like).
- Put into the fridge in a glas with a lid on for 3 hours minimum or better over night.
- For the pudding, just bring milk with pudding powder and sugar to the boil.
- Finally, let cool down a bit.
- Layer vanilla oats in a glas first, then chocolate oats and chocolate pudding at least.
- Top with cacao nibs and oreo Cookies and enjoy ! 🙂

©Bianca Zapatka | All images & content are copyright protected. Please do not use my images without prior permission. If you want to republish this recipe, please link back to this post for the recipe. More info here. Thank you for supporting biancazapatka.com!

This page may contain affiliate links that earn me a small commission, at no additional cost to you. You can find more information here.
Hi Bianca, what a clever idea to use poppy seeds. I’ve read they are really healthy. Take care, Dee xx
Yes, love adding them into oatmeal, pancakes, crepes or cheesecakes! Thank you 🙂
Hi Bianca, quick question can I use rolled oats for the dish?
Thanks a mill
Nina
Sure you can also use rolled oats but I think with fine oats it‘ll be creamier ?
Love your recipes! Do you happen to know how many servings this makes, or a calorie estimate per serving by chance? Thank you!!
Hi Kelsey,
Thank you ???
This recipe is for 2 servings.
The calorie estimate depends on what kind of milk you choose and how many toppings.
Much love,
Bianca
Thank you very much!
?❤️
Hi! Is it okay if I use Chia seeds instead of Poppy seeds? I can’t find Poppy seeds here in the Philippines.
Sure you can use them but you‘ll need more liquid then because chia seeds absorb a lot.
Much love,
Bianca ❤️