“What do vegans eat?” Today I present you a list of the best meat alternatives + my favorite vegan recipes which taste like the real deal, or even better! I’m sure these delicious, satisfying meals will satisfy your cravings without missing the meat at all! This post is a helpful guide to vegan meats and meat substitutes that may help you go vegan!
chickpea
The Best Vegan Omelet Recipe (Easy)
This is the best vegan omelet recipe – It’s super quick & easy to make and can be stuffed with any fillings like mushrooms, spinach, avocado, tomatoes or onions. Fold in some vegan cheese and you will have an amazingly delicious egg-less chickpea tofu omelet that can be made soy-free, too!
Mushroom Leek Quiche | Vegan Tart
This Vegan Mushroom Leek Quiche with chestnuts is a simple but delicious hearty tart recipe that is perfect for the holidays! It’s egg-less, dairy-free, and can be made either with tofu or soy-free with chickpea flour. Make the shortcut pastry crust gluten-free if desired for a perfect side dish or main course that is sure to satisfy!
Sweet Potato Fritters Recipe | Vegan Lentil Patties
These easy vegan mashed sweet potato and lentil cakes are simple savory patties (fritters) that are crispy from the outside and soft from the inside! The (gluten-free) recipe requires basically just 4-ingredients + seasonings, and it’s perfect to make ahead – then you’ll have the perfect lunch, dinner, appetizer or side dish in only a few minutes!
Mediterranean Chickpea Salad | Vegan, Easy
This Vegan Mediterranean Chickpea Salad with Tahini Dressing is a healthy make-ahead meal with Couscous, veggies and plant-based protein from crispy roasted chickpeas. The Recipe is quick & easy to make, dairy-free and perfect for meal-prep! Use rice or quinoa for a gluten-free salad.
Best Vegan French Toast Recipe
This is the BEST Vegan French Toast Recipe! It’s soft, moist, sweet, and very easy to make. Actually, it only takes 10 minutes! Perfect for a quick breakfast, brunch or dessert! (Gluten-free option).
