Crispy Baked Sweet Potato Fries

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Crispy Baked Sweet Potato Fries

5 from 3 votes
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Course: Lunch & Dinner, Snacks



  • Peel sweet potatoes and cut them into sticks.
  • Place the sticks in a bowl, cover them with cold water and soak for about 1 hour.
  • Preheat your oven to 200 degrees circulating heat.
  • Dry soaked sweet potatoes and combine with starch, oil and paprika powder.
  • Spread them on a baking sheet lined with parchment paper and bake for about 20-25 minutes, or until crispy (flip the fries after 10 minutes).
  • Season with sea salt to taste, serve with dips and enjoy! 🙂


Dips: ajvar hummus


  1. Avatar
    15. November 2017 / 22:37

    I have no nutritional yeast is there anything i can replace it with? Thank you!!

    • fitness_bianca 16. November 2017 / 8:17

      You don’t need nutritional yeast for this recipe… It’s not mentioned here 🙂

  2. Avatar
    3. January 2018 / 14:54

    What kind of starch did you use? Are there several that you recommend?

    • fitness_bianca 4. January 2018 / 12:05

      Hi Niki,
      I mostly use potato starch but you can also use one starch oder normal starch…
      It all works very good ?
      Have fun trying!
      Much love,

  3. Avatar
    21. January 2018 / 14:26

    Will this recipe work without starch? I’ve never seen this in a supermarket. Also, I wonder why you soak the sweet potato’s first??

    • fitness_bianca 22. January 2018 / 11:29

      Hi Lena,
      The soaking step is very important as it draws the excess starch from the potatoes and helps them cook through.
      And the quick shake in starch afterwards makes them crispy on the outside.
      You should find starch in every supermarket.
      I prefer cornstarch but you can also use potato starch or normal starch. Rice flour should work, too.
      Have fun trying!?
      Much love,
      Bianca ❤️

  4. Avatar
    23. January 2018 / 20:11

    Ich habe das Rezept gestern zusammen mit meinem Papa ausprobiert und ich war echt begeistert? ich freue mich auf jeden Fall darauf noch andere Rezepte von dir zu testen??

    • fitness_bianca 24. January 2018 / 12:09

      Hey Pernilla,
      Danke! Das freut mich sehr zu hören ?
      Viel Spaß beim ausprobieren!
      Liebe Grüße,
      Bianca ❤️

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