Homemade Granola

Ingredients: 250gr oats (or other cereals) 100gr chopped nuts 50gr sunflower seeds 50gr pumpkin seeds 50gr shredded coconut 5 tbs coconut oil 5 tbs honey (or other sweetener) 2-3 tsp spices of choice (f.ex. Vanilla,…

Yellow Chia-Smoothie with Homemade Cashewmilk

Ingredients : Cashewmilk: 1 cup raw cashews 3 cups water 2 tbsp maple syrup (or honey) 1 tsp vanilla Chiapudding: ¼ cup chia seeds 1 cup cashew milk (or coconut milk) 1 tsp vanilla…

Buckwheat Coconut Banana Swiss Roll

Ingredients: For the biscuit: 40gr buckwheat flour 10gr coconut Protein powder (or more flour) a knife tip ground psyllium (or a bit flax seed flour) 1/2 banana 50gr curd about 50 ml Milk 2 eggs 1/2…

Glutenfree Scrambled Pancakes with Stracciatella Cream

Ingredients: 80gr buckwheat flour 1 eggyolk 2 eggwhites ca. 125ml milk or yogurt about 2 tbsp sugar of choice 1/2 tsp baking powder 1-2 tbsp coconut oil or other for the dough vanilla, cinnamon 1-2…

Vanilla cashew cream

Ingredients: 1 cup raw cashews* 1 cup milk of Choice agave sirup vanilla vanilla protein only if you like Topping: 125gr berries and cherries *Tip: the recipe also works with other nuts Directions: Soak cashews…

Vanilla Pudding Oats

Vanilla Pudding Oats 5 from 5 votes Print Pin Rate Course: Breakfast, Snacks Ingredients75 g ground or fine oats15 g vanilla pudding powder500 ml milk of choice1 mashed banana or 1 grated apple or…


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