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Ingredients
Ingredients Falafel:
- 500 g chickpeas (cooked)
- 2 tbsp bread crumbs
- 2 tbsp flour
- 1 onion
- 2-3 cloves of garlic
- fresh parsley
- Falafel seasoning
- salt & pepper
- oil for frying
Ingredients Hummus:
- 500 g chickpeas (cooked)
- 3 cloves of garlic
- 3 tbsp sesame butter
- 50 ml Olive oil
- pepper & salt
- paprika powder
- cumin
- juice of 1/2 lemon
Instructions
Directions falafel:
- Just mix all ingredients and add seasonings to taste.
- If the dough is too wet, add more flour.
- Then form balls, rounds or patties and fry in a pan with oil until golden brown.
Directions hummus:
- Blend all ingredients until smooth and creamy.
Nutrition is calculated automatically and should be used as estimate.
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