For the biscuit:
- 40gr buckwheat flour
- 10gr coconut Protein powder (or more flour)
- a knife tip ground psyllium (or a bit flax seed flour)
- 1/2 banana
- 50gr curd
- about 50 ml Milk
- 2 eggs
- 1/2 Tsp Baking Powder
- Sweetener if desired
- 1 tsp Coconut Oil to grease the griddle
For the filling:
- 100gr raspberries
- 150gr yogurt
- about 1 tbsp coconut flour
- sweetener of choice
- raspberries, pomegranate
- Prehead your oven at 180 degrees.
- Separate eggs.
- Whisk eggyolk with milk, curd, banana and sweetener in a bowl.
- Add flour, protein powder, psyllium and baking powder.
- Beat Egg-Whites until stiff and fold in.
- Line a griddle with baking paper and grease with coconut oil.
- Apply the dough rectangulary.
- Bake the biscuit for about 10-12 minutes.
- Meanwhile, mix all Ingredients for the filling.
- Finally, put the biscuit out of the oben, turn and let it cool down a bit.
- Spread the filling over the biscuit, furl and cut in a half.
- Garnish with Toppings and enjoy! 🙂
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